Look Younger Even in 40 + AGE

Look Younger Even in 50 + AGE 



    The fact is when we cross about 40, man or women our body starts aging much

faster than the normal. when you reach 40 years age you may look and feel like 44-48.

According to Some Studies,  90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year

 If you follow this 5 tips. you can look younger at 40 than you do at 35... younger at 50+ than we did at 40!
This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or female, and works at any age. 35, 45, 55, 65, 75.
We've taught this System to countless men and women over the years, and it always begins with these 5 key principles you must apply in order to STOP the rapid onset of aging .

NOTE : 5 TIPS TO LOOK 10 YEARS YOUNGER


TIP 1 : Forget Low-Fat Diets






People on low fat diets look drawn, gaunt, and weak. They are often sick, sometimes to the point of literally breaking down. And, they can never just enjoy eating out.


TIP 2 : Stop Running in Circles


There's a smart way to exercise... we'll cover that in a minute. And, what's wonderful is that it takes you about ¼ the time of traditional workouts


TIP 3 : Stop Blaming Everything On How Old You Are


Studies have shown that men and women in their 90s were able to gain muscle tone in just a matter of weeks of simple weight training.


TIP 4 : Avoid Chronic Dehydration


water burns fat. Water suppresses hunger. Water renews your skin. Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You'll also drop fat, have more energy, and save your kidneys and liver from chronic overwork.


TIP 5 : Work Out LESS (Yes, Less)




If you don't work out at all, you're going to lose muscle tissue every year. 
The answer is old school resistance training. Here's the secret: hardly anyone is doing it right!

WARNING:
THIS IS NOT FOR EVERYONE!

We're not going to lie to you: The F4X System is definitely not for everyone. For example:
  • If you enjoy spending an hour a day working out, this is NOT for you (and good luck with those free radicals!)
  • If you think you can "spin" or run your way to a younger, time-changing body, have at it... this is not for you.
  • And, if you are not prepared to work very, very hard for a very short period of time, this is not for you.

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